A Short Meditation to Start Your Day at Micro Camp

On both days of Micro Camp, before the presentations start, I will be leading a short meditation to help you quieten your mind and prepare for the day ahead. Just show up 15 minutes before the program for the days start.

No experience is necessary to join the meditation. I have kept the instruction to a minimum in order to maximize the time that we have for meditation, so if you do come away with any questions, please contact me.

Thank you to @jean for her help in putting this together, and @burk for the upload assistance.

I look forward to seeing you there.

🧘‍♂️ 🧘‍♀️

David Johnson @crossingthethreshold